Intention

July 18th, 2010 (3 Comments)

This lesson address intention and how it fits into decision-making.
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Different Ways of Engaging

July 4th, 2010 (6 Comments)

You engage yes-fall risks differently than no-fall risks. By “different” I mean you need to determine whether or not to listen to your mind’s doubts.
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Decision Points

June 20th, 2010 (2 Comments)

Risks contains decisions within decisions. How we utilize our analytical and intuitive intelligences changes as we go deeper into the risk.
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No-Fall Yes-Fall

June 6th, 2010 (14 Comments)

To make appropriate risk decisions we need to understand consequences experientially rather than just intellectually.
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Intuitive Intelligence

May 23rd, 2010 (13 Comments)

We’ve gone into the mechanics of how decisions are made in the previous lesson. Now, we need to address what will help us follow through with those decisions. The main driving force of our decisions is our motivation. Motivation, however, is determine by the goals we have.
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These lessons are emailed in more detail, with upcoming training, discount offers, and practical tips, to our eList subscribers. Please join our eList to receive these lessons.

Motivation and Goals

May 9th, 2010 (4 Comments)

We’ve gone into the mechanics of how decisions are made in the previous lesson. Now, we need to address what will help us follow through with those decisions. The main driving force of our decisions is our motivation. Motivation, however, is determine by the goals we have.
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These lessons are emailed in more detail, with upcoming training, discount offers, and practical tips, to our eList subscribers. Please join our eList to receive these lessons.

Decisions

April 25th, 2010 (10 Comments)

Decisions shift us from preparation to action. If we don’t make appropriate decisions we don’t take appropriate risks. Read more as we begin digging into the transition phase of risk-taking.
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Yogi Berra

April 11th, 2010 (7 Comments)

Forks in our path require us to make decisions. What do you consider when making decisions?
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Information Gathering

March 29th, 2010 (2 Comments)

This lesson addresses gathering objective information during preparation for a risk.
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Intentional Thinking

March 15th, 2010 (5 Comments)

This lesson addresses thinking intentionally, not habitually.
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Resistance and Acceptance

March 1st, 2010 (9 Comments)

This lesson addresses resistance we feel concerning stress and the need to accept it.
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Intuitive vs. Analytical

February 15th, 2010 (4 Comments)

This lesson addresses how we each have a tendency toward being intuitive or analytical and how this tendency can interfere with our climbing.
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Expectations

February 1st, 2010 (18 Comments)

In the next series of lessons we’ll investigate the mind’s intelligence for preparing for risks. This lesson addresses how expectations effect preparation.
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These lessons are emailed in more detail, with upcoming training, product offers, and practical application tips, to our eList subscribers. Please join our eList to receive these lessons.

Mind Tricks

January 18th, 2010 (16 Comments)

This lesson looks at ways the mind tricks us into skirting the learning process. Your mind does have intelligence, which we’ll address in later lessons. For now, we need to understand its limitations so we don’t unconsciously waste attention. Labeling is one limiting tendency of the mind. Many people label a situation or outcome as “good” for instance. So, what do you mean by “good?”
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These lessons are emailed in more detail, with upcoming training, product offers, and practical application tips, to our eList subscribers. Please join our eList to receive these lessons.

Who Am I

January 4th, 2010 (16 Comments)

This lesson addresses how random our thoughts are and helps us ponder the question: Who am I?
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These lessons are emailed in more detail, with upcoming training, product offers, and practical application tips, to our eList subscribers. Please join our eList to receive these lessons.

Mental Lies

December 21st, 2009 (12 Comments)

This lesson addresses the way our minds can lie to us about situations we haven’t yet engaged.
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The Mind Comes Forth

December 8th, 2009 (18 Comments)

This lesson addresses the natural tendency of our minds to be active.
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Thinking vs. Awareness

November 19th, 2009 (20 Comments)

These lessons are emailed in more detail to our eList subscribers. Please sign up to receive these lessons.
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This lesson will dig into the difference between thinking and awareness.

Questioning the status quo

November 5th, 2009 (23 Comments)

This week we’ll dig into questioning our status quo to help bring about the change that is required to improve.

Seeking

September 10th, 2009 (6 Comments)

Matsuo Basho quote from Espresso Lessons book.

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