Colorado: with Warrior’s Way trainer Arno Ilgner
Wyoming: with Warrior’s Way trainer Arno Ilgner
Idaho: with Warrior’s Way trainer Arno Ilgner
Title: The Warrior’s Way – Developing a Free Mind – Training
The mind tends to be locked in a mental prison of its own making. Being effective requires a free mind that allows our attention to flow to the present task. Most of us don’t have such a mind. It’s rife with resistance to stress, ego gratification, and achievement motivation that distract our attention. Understanding these distractions, diminishing them, and redirecting our attention to the present task, demonstrates a mind that has broken free from its self-imposed prison. Doing this helps us access the flow state, a state that allows our attention to flow from moment to moment as the situation changes.
Areas of focus:
Pre-requisites for clinics: We’ll be doing “floor” and “climbing” drills
Equipment: Bring usual climbing equipment plus rope and draws if you have them. A helmet is also recommended in gyms and required for outdoor trainings.
Investment: The cost for each clinic varies based on the hosting organization. Below are approximate costs.