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The Rock Warrior's Way

BY ARNO ILGNER

Step-by-step mental training on motivation, risk assessment, focus, and addressing fear.​

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Courses & Coaching

Free Mind training

The Free Mind program is a remote/online-based mental training curriculum designed to build a resilient, flexible mind that is equipped to deal with stress, anxiety, and fear that you encounter on your adventures and in your daily life.
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Honoring Our Warrior Spirit – Veterans Course

A Rock-Climbing and Mental-Training Program for Combat Veterans and Their Families: who are able to walk to crags and participate in rock climbing. You don't have to be a rock climber to take this course. We keep you on easy terrain so you can learn and enjoy the lessons climbing can teach.
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Introduction to The Warrior's Way Mental Training

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Future Mental Training for Climbing Courses

Upcoming Events

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List of Events

Combat Veteran Course – Upper Saddle River, NJ

April 17, 2020 @ 9:00 am - April 18, 2020 @ 5:00 pm

A Rock-Climbing and Mental-Training Program for Combat Veterans and Their Families: who are able to walk to crags and participate in rock climbing. You don't have to be a rock climber to take this course. We keep you on easy terrain so you can learn and enjoy the lessons climbing can teach.

Combat Veteran Course – Poughkeepsie, NY

April 24, 2020 @ 9:00 am - April 25, 2020 @ 5:00 pm

A Rock-Climbing and Mental-Training Program for Combat Veterans and Their Families: who are able to walk to crags and participate in rock climbing. You don't have to be a rock climber to take this course. We keep you on easy terrain so you can learn and enjoy the lessons climbing can teach.

Flagstaff Climbing Center – Falling & Commitment – Sport Camp

April 25, 2020 @ 8:00 am - 4:00 pm

Practice falling, movement, and resting exercises and then apply everything to a challenging sport route.

Combat Veteran Course – Nashville, TN

May 8, 2020 @ 8:00 am - May 9, 2020 @ 4:00 pm

A Rock-Climbing and Mental-Training Program for Combat Veterans and Their Families: who are able to walk to crags and participate in rock climbing. You don't have to be a rock climber to take this course. We keep you on easy terrain so you can learn and enjoy the lessons climbing can teach.

Women’s Outdoor Sport Camp

May 16, 2020 @ 9:00 am - 5:00 pm

ENHANCE YOUR MENTAL TRAINING AND FALLING TECHNIQUES WHILE SPORT CLIMBING AND TRAD CLIMBING DURING THIS WOMEN AND UNDERREPRESENTED GENDER’S CLINIC TAUGHT BY AMGA SPI AND WARRIOR’S WAY INSTRUCTOR LAURA SABOURIN.

Women’s Outdoor Sport Camp

May 17, 2020 @ 9:00 am - 5:00 pm

ENHANCE YOUR MENTAL TRAINING AND FALLING TECHNIQUES WHILE SPORT CLIMBING AND TRAD CLIMBING DURING THIS WOMEN AND UNDERREPRESENTED GENDER’S CLINIC TAUGHT BY AMGA SPI AND WARRIOR’S WAY INSTRUCTOR LAURA SABOURIN.

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