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The Rock Warrior's Way
BY ARNO ILGNER
Step-by-step mental training on motivation, risk assessment, focus, and addressing fear.
Courses & Coaching
Free Mind ™ Training
Our Free Mind ™ Course provides a supportive space to develop a mind that is agile, resilient, confident, and free. We take a tangible, practical approach to mental training so that you can apply the material immediately to the challenges that you face in your climbing, work, and home and learn to scale the material to address universal issues that are important to you.
Personalized Coaching
Personalized Coaching is a remote/online-based mental training curriculum designed to build a resilient, flexible mind that is equipped to deal with stress, anxiety, and fear that you encounter on your adventures and in your daily life.
Applied Mental Training in Bouldering
Move confidently on boulder problems and learn tools to improve your mental skills for any future boulder problem, inside or out.
Falling & Commitment – Gym Clinic
A mental training course for rock climbing indoors. This 5-hour gym clinic on climbing mental training teaches you how to become comfortable falling and committing to moves while diminishing fear.…
Falling & Commitment – Outdoor Trad Camp
Develop better mental focus for leading trad routes. Learn to trust your cams and nuts and hand/fist jamming ability.
Falling & Commitment – Outdoor Sport Camp
How do you react when you are pumped and doubting your ability to commit to the next several moves? Many climbers lose commitment and won’t make the moves because they…
Future Mental Training for Climbing Courses
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October 15, 2022 @ 8:00 am - October 16, 2022 @ 5:00 pm
New River Mountain Guides – Falling & Commitment – Sport Camp
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Weekly mental training tips for climbing (and life).
Enjoyed by 5,401+ climbers.
