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The Rock Warrior's Way

BY ARNO ILGNER

Step-by-step mental training on motivation, risk assessment, focus, and addressing fear.​

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Courses & Coaching

Free Mind Individual Training

The Free Mind program is a remote/online-based mental training curriculum designed to build a resilient, flexible mind that is equipped to deal with stress, anxiety, and fear that you encounter on your adventures and in your daily life.
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Honoring Our Warrior Spirit – Veterans Course

A Rock-Climbing and Mental-Training Program for Combat Veterans and Their Families: who are able to walk to crags and participate in rock climbing. You don't have to be a rock climber to take this course. We keep you on easy terrain so you can learn and enjoy the lessons climbing can teach.
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Introduction to The Warrior's Way Mental Training

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Future Mental Training for Climbing Courses

Upcoming Events

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List of Events

Free Mind Life Coaching – Group – July 13 – Aug 3 | 6pm CT

July 13, 2020 @ 6:00 pm - 7:00 pm

Small group hour-long video calls with a Warrior’s Way trainer to explore an important mental training concept that you can apply directly to your life at home, at work, and in the world around you.

Free Mind Life Coaching – Group -July 13 – Aug 3 | 8pm CT

July 13, 2020 @ 8:00 pm - 9:00 pm

Small group hour-long video calls with a Warrior’s Way trainer to explore an important mental training concept that you can apply directly to your life at home, at work, and in the world around you.

Abella de la conca – Falling & Commitment – Sport Camp

July 18, 2020 @ 12:00 am - July 19, 2020 @ 1:00 pm

Practice falling, movement, and resting exercises and then apply everything to a challenging sport route.

Abella de la conca – Falling & Commitment – Sport Camp

July 25, 2020 @ 12:00 am - July 26, 2020 @ 1:00 pm

Practice falling, movement, and resting exercises and then apply everything to a challenging sport route.

New River Mountain Guides – Falling & Commitment – Trad Camp

July 25, 2020 @ 8:00 am - July 26, 2020 @ 5:00 pm

Develop trust in your trad gear and jamming ability.

Abella de la conca – Falling & Commitment – Sport Camp

July 28, 2020 @ 12:00 am - July 29, 2020 @ 1:00 pm

Practice falling, movement, and resting exercises and then apply everything to a challenging sport route.

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