Ampliar la conciencia a través de ciclos más pequeños

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En la lección anterior vimos la importancia de valorar el ciclo completo, la parte en que estamos cómodos y la parte en que estamos bajo estrés. En esta lección vamos a ampliar nuestra conciencia a través de ciclos más pequeños. ¿Qué encontramos cuando miramos más profundamente en partes más pequeñas de los ciclos? - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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Expand Awareness through Smaller Cycles

In the last lesson we looked at the importance of valuing the whole cycle, the part that is comfortable and the part that is stressful. In this lesson, however we’ll expand our awareness by looking at smaller cycles. What do we find when we look deeper into smaller parts of cycles? Let's investigate. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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