Ralentir pour Accélérer
L'un de nos plus grands défis en matière d'entraînement mental survient lorsque nous progressons rapidement.
L'un de nos plus grands défis en matière d'entraînement mental survient lorsque nous progressons rapidement.
You love what happens in your life, especially the events you tend to resist. Why would you want to love those?
If you want to provide help, don’t play the helpful hero. Be aware of how much stress the other is experiencing, make suggestions for diminishing stress if needed, and help redirect their attention to the task.
Si deseas proporcionar ayuda, no juegue al héroe. Sé consciente de cuánto estrés está experimentando el otro, haz sugerencias para disminuir el estrés si es necesario y ayuda a re-dirigir su atención a la tarea.
Do you think there’s a need to push back against the unending pursuit of being productive?
We tend to think other people shouldn’t behave as they do and take it personally when they criticize us.
Tendemos a pensar que las otras personas no deben comportarse como lo hacen y lo tomamos personalmente cuando nos critican.
Nous avons tendance à penser que les autres ne devraient pas se comporter comme ils le font et à nous sentir personnellement visés lorsqu'ils nous critiquent.
Temos a tendência de pensar que as outras pessoas não deveriam se comportar como elas se comportam e levar as críticas delas muito pessoalmente.
What happens in the mind, doesn’t stay in the mind. It’s directed to and manifested in the body.