Alpinist mag Vol Wall
Alpinist magazine "First Ascent" section, featuring Volunteer Wall on Whitesides Mountain in North Carolina.
Alpinist mag interview
Alpinist magazine interview with Arno after Espresso Lessons publication.
Doing Skill Set
When we commit to action we focus our attention in our body, doing the climbing. It's important to know precisely what our body does to take action effectively. - These lessons are emailed in more detail, with upcoming training, discount offers, and practical tips, to our eList subscribers. Please join our eList to receive these lessons.
Chockstone_Espresso Lessons_Review
Australia, Chockstone.org, reviews Espresso Lessons.
Shifting to doing
As you transition from preparation to action, you move from one skill set to another. Making a definitive break is critical for committing fully to action. - These lessons are emailed in more detail, with upcoming training, discount offers, and practical tips, to our eList subscribers. Please join our eList to receive these lessons.
The Climber NZ_Espresso Lessons_Review
New Zealand, The Climber magazine, reviews Espresso Lessons.
Gripped_Espresso Lessons_Review
Canadian magazine, Gripped, reviews Espresso Lessons.
Climbing on Defective Sonar, Laurel Knob, North Carolina
Body Knowledge
We've gone through the preparation and transition phases of risk-taking where we use our mind's intelligence to think--the thinking skill set. Now we shift to the body's intelligence to take action--the doing skill set. - These lessons are emailed in more detail, with upcoming training, discount offers, and practical tips, to our eList subscribers. Please join our eList to receive these lessons.
