What’s the benefit of being present?
A better question might be: what’s the benefit of not being present?
Mindset Applied to Our Health
Is it possible to use your mind to get rid of a cold?
Mental Training Is More Important Than Physical Training
If we haven’t developed the mental power of focusing our attention in stressful situations, then we can’t apply our physical training.
When Good is Bad and Vice Versa
How can the same thing be both bad and good news?
We Know Something When We Experience It
The mind shouldn’t intellectualize during the experience; it should simply pay attention.
How Do We Diminish Our Resistance to Mental Training?
If you find yourself resisting mental training, then consider these resistances and suggestions to move beyond them.
Who is Crazy?
Labeling something crazy that we have no knowledge of is crazy.
How Intention and Motivation Work Together
What is the difference between “intention” and “motivation”?
Blinded by the Mind
“It is the very mind itself, that leads the mind astray.”
Don Juan and Bruce Lee’s Impact on Arno – Podcast Interview
How does the mind perceive reality? How can we let the experience itself determine reality, not the mind?
Performance is not the Goal
We all need to find a mental training method that works for us, but by “working” I mean the method needs to train the mind.
Human Performance Podcast With O2X
Climbing in the 70s, Alex Honnold, motivation, unbending intent, and how to become 1% better each day.
Listen and Look to Observe
There’s a difference between listening and hearing, looking and seeing.
What Makes a Good Life?
Goal harmony directs our comfort motivation toward lifelong commitment of working through the mess. What does that look like?
Duality Versus Unity
When you rest, rest; when you climb, climb!
