Improvement Versus Enjoyment? April 2, 2017 No Comments We immerse ourselves in whatever situation we’re motivated toward by finding ways to engage deeply in it. Read More » Slow Down to Speed Up March 19, 2017 1 Comment Mental training requires us to become more aware of our motivation. Are we motivated by achievement, taking a big fall, or are we motivated by learning how to fall? Read More » Helpful Helping February 26, 2017 No Comments Warriors pay attention to the struggle itself so they can notice things they can do to support the struggle of others. Read More » A Progression for Better Communication February 12, 2017 No Comments Knowing “It’s not about our ego” and “We’re doing our best” allows us to accept situations quickly so our attention is free to flow spontaneously, as needed, so we can learn. Read More » Preference for Weaknesses January 15, 2017 3 Comments Much of mental training has to do with expanding awareness. Having favorites and preferences interferes with this process. Read More » The Ultimate Goal: A Free Mind January 1, 2017 7 Comments An important part of freeing the mind, so it can flow, requires finding a middle way through action. Read More » Practice Versus Application December 11, 2016 No Comments Our attention can narrow to do more tactical practice, or expand to strategically apply what we’ve learned to achieve the goal. Read More » How the Mind Scares Itself November 27, 2016 3 Comments What’s more challenging is finding our way through intangible fears that create a toxic inner situation. Read More » No Preferences; Constant Improvement November 13, 2016 2 Comments If we pay attention to the need for growth within us, then we can take action without anxiety. Read More » Achievement Addiction October 30, 2016 No Comments We can be addicted to achievement, justifying any behaviors to achieve an end goal. Read More » « Previous Next » This Post Has 4 Comments Pingback: The 36 Chambers: Climbing Lessons from a Kung-Fu Classic « thestonemind Pingback: Learning to Climb: Resources « deeds8dets Pingback: Site se especializa em treinamento mental para escaladores com método consagrado Pingback: Countdown to the comp! 9 tips for Obstacle Course prep. - Aussie Ninja Warrior Comments are closed.