Dethroning the Ego – Part 3 – Entitlement
May 21, 2022
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To move beyond the ego’s sense of entitlement, we change our expectations.
Arno's Blog
What Does it Take to Get Great at Something?
May 14, 2022
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Can you become great on your own? Does having a coach help?
Dethroning The Ego – Part 2 – Decision-Making
May 7, 2022
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It’s important to increment slowly to develop skills.
How Can You Remember the Future?
May 1, 2022
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“The most painful state of being is remembering the future, particularly the one you’ll never have.”
Dethroning The Ego – Part 1
April 23, 2022
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The ego’s self importance and achievements are external representations of who we are.
Is Acceptance a Limiting Way of Approaching Mental Training?
April 16, 2022
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Acceptance is not only important for taking risks, it’s absolutely necessary for taking them effectively.
Free Solo Mental Training
April 9, 2022
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Shift your motivation from seeking achievement and being comfortable, to engaging stressful learning.
What Are the Components of Concentration?
April 2, 2022
27 Comments
To concentrate, you must decide what is important and choose to give it your full attention.
What Actually Helps Tame a Wandering Mind?
March 19, 2022
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“Wherever attention goes the rest of the brain follows.”
Is it Okay to Fall Here?
March 12, 2022
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How do we want to know if it’s okay to fall, by someone else determining it or by you determining it?
Do You Make Assumptions or Are You Curious?
March 5, 2022
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How can we relate to expectations better so they don’t derail our curiosity?
Gravity and Movement
February 26, 2022
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What’s the main difference between climbing and skiing?
Questions Answered About Early Development of The Warrior’s Way
February 19, 2022
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Check out this Day Fire Podcast with Rock/Creek Outfitters about the early development of The Warrior’s Way.
Being intentional with how we choose to use our attention
February 12, 2022
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We don’t let the mind interfere with how we choose to focus our attention. We learn to commit our attention completely to the body when we move.
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