We Know Something When We Experience It
June 5, 2021
9 Comments
The mind shouldn’t intellectualize during the experience; it should simply pay attention.
Arno's Blog
How Do We Diminish Our Resistance to Mental Training?
May 30, 2021
No Comments
If you find yourself resisting mental training, then consider these resistances and suggestions to move beyond them.
Who is Crazy?
May 22, 2021
10 Comments
Labeling something crazy that we have no knowledge of is crazy.
How Intention and Motivation Work Together
May 16, 2021
No Comments
What is the difference between “intention” and “motivation”?
Blinded by the Mind
May 8, 2021
6 Comments
“It is the very mind itself, that leads the mind astray.”
Don Juan and Bruce Lee’s Impact on Arno – Podcast Interview
May 1, 2021
No Comments
How does the mind perceive reality? How can we let the experience itself determine reality, not the mind?
Performance is not the Goal
April 24, 2021
7 Comments
We all need to find a mental training method that works for us, but by “working” I mean the method needs to train the mind.
Human Performance Podcast With O2X
April 17, 2021
No Comments
Climbing in the 70s, Alex Honnold, motivation, unbending intent, and how to become 1% better each day.
Listen and Look to Observe
April 10, 2021
4 Comments
There’s a difference between listening and hearing, looking and seeing.
What Makes a Good Life?
April 3, 2021
6 Comments
Goal harmony directs our comfort motivation toward lifelong commitment of working through the mess. What does that look like?
Duality Versus Unity
March 29, 2021
6 Comments
When you rest, rest; when you climb, climb!
Meaning, Purpose, and Suicide
March 20, 2021
5 Comments
We cannot forget that we are in this together.
Does Unbending Intent Complement Learning?
March 13, 2021
2 Comments
What can a difficult climb teach you?
Lattice Training Podcast Interviews Lor Sabourin
March 6, 2021
2 Comments
Check out Tom Randall’s interview with our Training Leader about falling, identity, and what it takes to apply mental training in climbing.
Unbending Intent
February 27, 2021
No Comments
How do warriors demonstrate qualities such as persistence, confidence and commitment to achieve their goals?
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