Falling & Commitment Coaching
Personalized Individual development
What You’ll Learn:
- Establish and progress towards a specific inspiring goal in your preferred discipline (sport, trad, etc.)
- Develop a consistent routine with applying BEB (breathing, eyes, body) when falling
- Deepen curiosity of small ways to engage with questions and doubts that arise
- Build awareness of BEB (breathing, moving, relaxing, eye contact) and commitment while climbing
- Consistently make gross to subtle shifts in falling and commitment drills, technique, + application
What to Expect
Level 1: Inspiring Goal + Foundational Skills Analysis
- Needs Analysis to determine specific needs and how to personalize this program for YOU
- Identification of your inspiring goal(s)
- General progression:
- Standard falling technique analysis and homework
- Resting, thinking, and decision-making processes refinement
- Bolt-to-bolt application on goal route
- Assignments for specific practices and video recording of drills
Level 2: Begin Projecting Goal Route + Developing Growth Edge from Level 1
- Check-in on progression toward short-term goals and review of Level 1
- Continued refinement of falling, stopping phase processes; identify advanced falls and how to practice them, especially falls associated with the goal route
- Beginning of refinement of Moving process (trusting body, noticing mental interference, redirecting attention)
- Redpoint application on goal route
- Assignments for specific practices and video recordings of drills
Level 3: Optimization of Red Point Burns, Increase Commitment, Striving for Success
- Finding a new project and use all skills to climb a new grade
- Falling technique, Decision-making process and yes/no fall refinement
- Video analysis of a new project of a route that pushes the grade



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Supporting Materials/Resources:
● Four 45 minute virtual (Zoom) meetings per Level
● Coach Analysis of falling technique videos
● Goal Setting Resource
● Commitment Progression Resource
● Falling Progression Resource
Who is this for?
This individualized coaching is for anyone who has gone through a Falling & Commitment clinic and would like to go deeper into the material and drills.


While this overview does lay out a progression over 12 sessions, each person is different and we will take time to go into more depth on specific topics, as necessary. In other words, your coaching experience will be personally tailored to YOU and we will respond to your needs as they arise!
- Falling & Commitment Coaching
- 4 Sessions
- $395
Interested? We offer a 30 minute free consultation to learn about the program and identify personal training goals.
For additional questions, please contact info@warriorsway.com