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Ascent Studio Climbing & Fitness – Falling & Commitment Gym Clinic

May 8, 2021 @ 8:00 am - 1:00 pm

Details

Date:
May 8, 2021
Time:
8:00 am - 1:00 pm
Event Category:
Event Tags:

Location

Ascent Studio Climbing and Fitness, CO
2150 Joseph Allen Drive
Fort Collins, CO 80525 United States
+ Google Map
Phone:
(970) 999-5596
Website:
https://ascentstudio.com

Description

Leave feeling comfortable how to fall, relax, rest effectively, and how to commit to the moves.

Time frame: 5-hour clinic.

You’ll learn how to

  • Fall safely
  • Give a dynamic (cushioned) belay
  • Break a climb into smaller risk events
  • Assess risks effectively
  • Distinguish between no- and yes-fall zones
  • Engage no- and yes-fall zones appropriately
  • Make appropriate risk decisions
  • Improve body and mind awareness
  • Rest effectively
  • Improve breathing
  • Create flow and momentum
  • Deal with climbing stress
  • Commit more deliberately
  • Reduce fear, and more

Pre-requisites

  • Able to toprope 5.8 in a gym with no falls
  • Climb indoors/outdoors at least 1-2 times per week
  • At least 6 months of continuous climbing experience within the last year

How to Register

Click here register for this clinic or call 970-999-5596.

Minimum of 3 students required for this course.