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Charleston Parks Climbing Wall, SC – Falling & Commitment – Gym Clinic

March 1, 2020 @ 9:00 am - 2:00 pm

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Details

Date:
March 1, 2020
Time:
9:00 am - 2:00 pm
Event Categories:
,

Location

Charleston Parks Climbing Wall, SC
871 Riverland Drive
Charleston, SC 29412 United States
+ Google Map
Phone:
(843) 795-4386
Website:
https://www.ccprc.com/

Description

Leave feeling comfortable how to fall, relax, rest effectively, and how to commit to the moves. Time frame: 5-hour clinic.

You’ll learn how to

  • Fall safely
  • Give a dynamic (cushioned) belay
  • Break a climb into smaller risk events
  • Assess risks effectively
  • Distinguish between no- and yes-fall zones
  • Engage no- and yes-fall zones appropriately
  • Make appropriate risk decisions
  • Improve body and mind awareness
  • Rest effectively
  • Improve breathing
  • Create flow and momentum
  • Deal with climbing stress
  • Commit more deliberately
  • Reduce fear, and more

Pre-requisites

  • Able to toprope 5.8 in a gym with no falls
  • Climb indoors/outdoors at least 1-2 times per week
  • At least 6 months of continuous climbing experience within the last year

How to Register

Click the “Sign Up” button above to register directly with the gym.