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Climbing Sharma Madrid – Falling & Commitment – Gym Clinic

June 17, 2021 @ 6:00 pm - 10:00 pm

Details

Date:
June 17, 2021
Time:
6:00 pm - 10:00 pm
Event Category:
Event Tags:

Location

Sharma Climbing Madrid
C. de Julián Camarillo, 55, 28037
Madrid, Spain
+ Google Map
Phone:
+34 913 43 98 10
Website:
https://www.sharmaclimbingmadrid.com/en/home/

Description

Leave feeling comfortable how to fall, relax, rest effectively, and how to commit to the moves.

You’ll learn how to

  • Fall safely
  • Give a dynamic (cushioned) belay
  • Break a climb into smaller risk events
  • Assess risks effectively
  • Distinguish between no- and yes-fall zones
  • Engage no- and yes-fall zones appropriately
  • Make appropriate risk decisions
  • Improve body and mind awareness
  • Rest effectively
  • Improve breathing
  • Create flow and momentum
  • Deal with climbing stress
  • Commit more deliberately
  • Reduce fear, and more

Pre-requisites

  • Able to toprope 5.8 in a gym with no falls
  • Climb indoors/outdoors at least 1-2 times per week
  • At least 6 months of continuous climbing experience within the last year

To Register

Click on the link here to register.