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Flagstaff Climbing Center – Applied Mental Training in Bouldering

August 28, 2021 @ 9:00 am - 12:00 pm

Details

Date:
August 28, 2021
Time:
9:00 am - 12:00 pm
Event Category:
Event Tags:

Location

Flagstaff Climbing, AZ
205 South San Francisco Street
San Francisco, AZ 86001 United States
+ Google Map
Phone:
(928) 556-9909
Website:
flagstaffclimbing.com

Description

Learn the skill of falling while bouldering, movement drills to help keep your attention in your body on challenging terrain, and how to make personal risk decisions based on your own falling experience and climbing ability by implementing these new skills on problems around the gym.

Time frame: 4-hour clinic.

You’ll learn to:

  • Defining the “fall line” on boulders to determine appropriate falls for you
  • How to fall properly
  • Using body tension, precise foot placements, breathing, and eyes to stay focused
  • Using static, deadpoint, and dynamic moves
  • How to get into the mindset to work a problem
  • How to shift into a different mindset to send a problem
  • Focus attention, diminish fear, and more

Pre-requisites:

  • At least 6 months of continuous bouldering experience within the last year

To Register

Click here to register for this clinic.