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Rocks & Ropes – Falling & Commitment – Gym Clinic

September 12, 2021 @ 8:00 am - 1:00 pm

Details

Date:
September 12, 2021
Time:
8:00 am - 1:00 pm
Event Category:

Location

Rocks & Ropes
330 S. Toole Ave Suite 400
Tucson, AZ 85749 United States
+ Google Map
Phone:
+1 (520) 882-5924
Website:
https://rocksandropes.com/

Description

Leave feeling comfortable how to fall, relax, rest effectively, and how to commit to the moves.

You’ll learn how to

  • Fall safely
  • Give a dynamic (cushioned) belay
  • Break a climb into smaller risk events
  • Assess risks effectively
  • Distinguish between no- and yes-fall zones
  • Engage no- and yes-fall zones appropriately
  • Make appropriate risk decisions
  • Improve body and mind awareness
  • Rest effectively
  • Improve breathing
  • Create flow and momentum
  • Deal with climbing stress
  • Commit more deliberately
  • Reduce fear, and more

Pre-requisites

  • Able to toprope 5.8 in a gym with no falls
  • Climb indoors/outdoors at least 1-2 times per week
  • At least 6 months of continuous climbing experience within the last yearss

To Register

Click here to sign up.