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Stone Age Climbing Gym Midtown – Falling & Commitment – Gym Clinic

September 7, 2021 @ 7:00 am - September 8, 2021 @ 9:30 am

Details

Start:
September 7, 2021 @ 7:00 am
End:
September 8, 2021 @ 9:30 am
Event Category:

Location

Stone Age Climbing Gym
4130 Cutler Ave NE
Albuquerque, NM 87110 United States
+ Google Map
Phone:
(505) 341-2016
Website:
https://climbstoneage.com/

Description

Leave feeling comfortable how to fall, relax, rest effectively, and how to commit to the moves.

You’ll learn how to

  • Fall safely
  • Give a dynamic (cushioned) belay
  • Break a climb into smaller risk events
  • Assess risks effectively
  • Distinguish between no- and yes-fall zones
  • Engage no- and yes-fall zones appropriately
  • Make appropriate risk decisions
  • Improve body and mind awareness
  • Rest effectively
  • Improve breathing
  • Create flow and momentum
  • Deal with climbing stress
  • Commit more deliberately
  • Reduce fear, and more

Pre-requisites

  • Able to toprope 5.8 in a gym with no falls
  • Climb indoors/outdoors at least 1-2 times per week
  • At least 6 months of continuous climbing experience within the last yearss

To Register

Click here to sign up.