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The Cliffs at Harlem – Applied Mental Training in Bouldering

February 11, 2022 @ 5:30 pm - 9:30 pm

Details

Date:
February 11, 2022
Time:
5:30 pm - 9:30 pm
Event Category:
Event Tags:

Location

The Cliffs at Harlem
256 W 125th St.
New York, NY 10027 United States
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Phone:
646.933.7625
Website:
https://harlem.thecliffsclimbing.com/

Description

Learn the skill of falling while bouldering, movement drills to help keep your attention in your body on challenging terrain, and how to make personal risk decisions based on your own falling experience and climbing ability by implementing these new skills on problems around the gym.

Time frame: 4-hour clinic.

You’ll learn to:

  • Defining the “fall line” on boulders to determine appropriate falls for you
  • How to fall properly
  • Using body tension, precise foot placements, breathing, and eyes to stay focused
  • Using static, deadpoint, and dynamic moves
  • How to get into the mindset to work a problem
  • How to shift into a different mindset to send a problem
  • Focus attention, diminish fear, and more

Pre-requisites:

  • At least 6 months of continuous bouldering experience within the last year

To Register

Click here to register or call (646) 933-7625.