Hazel interviewed Arno in Yosemite in November 2019 about mental training. Check her podcast for this interesting discussion which went into these topics and more:

• How Arno started developing The Warrior’s Way material
• Finding our calling
• Power of vulnerability
• Deepening attention
• Applying attention in climbing and life
• PTSD and trauma
• Importance of incremental learning
• Bringing awareness to our motivation
• Addressing fears
• And more…