Hazel interviewed Arno in Yosemite in November 2019 about mental training. Check her podcast for this interesting discussion which went into these topics and more:
- How Arno started developing The Warrior’s Way material
- Finding our calling
- Power of vulnerability
- Deepening attention
- Applying attention in climbing and life
- PTSD and trauma
- Importance of incremental learning
- Bringing awareness to our motivation
- Addressing fears
- And more…
