Don McGrath of Master Rock Climber Training Blog interviews Arno at Rock’n and Jam’n in Colorado, July 2012.
Some points discussed:
- How do physical and mental training relate?
- What are some big mental challenges for students?
- How do you develop confidence?
- How do you set and accomplish goals?
- How do you detach from your desire to send?
- How do you keep your attention in the moment?
Lessons learned during the Falling and Commitment clinic that Don attended.
Don McGrath, Ph.D. firstname.lastname@example.org