Valuing the Whole Cycle

What goes up must come down. This proverb helps us understand that the universe works in cycles and that both parts of the cycle are important. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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¿Cuál es el beneficio de la conciencia?

¿Qué de está el beneficio enterado? ¿Debemos estar enterados para tareas aparentemente insignificantes? Saber el valor del conocimiento nos da algunos indicios. Investiguemos los beneficios que el conocimiento nos da. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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What’s the Benefit of Awareness?

What is the benefit of being aware? Should we be aware for seemingly insignificant tasks? Knowing the value of awareness gives us some clues. Let's investigate the benefits awareness gives us. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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Come osservare

Dobbiamo sviluppare la consapevolezza di come usiamo il corpo e la mente. Per fare questo dobbiamo essere vigilante in come usiamo la nostra attenzione per l'osservazione. Investighiamo come osservare.

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Cómo observar

Debemos desarrollar el conocimiento de cómo utilizamos el cuerpo y la mente. Para hacer este debemos estar atento en cómo utilizamos nuestra atención para la observación. Investiguemos cómo observar. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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What is awareness?

We need to understand what awareness is. The dictionary defines awareness as the state or condition of being aware. Yes, we want to be aware, but aware of what? Let's investigate. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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Stop Thinking

How do you stop the mind from over thinking and second guessing? Do you focus on stopping thought or redirecting attention. Let's investigate. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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Who Am I

This lesson addresses how random our thoughts are and helps us ponder the question: Who am I? - These lessons are emailed in more detail, with upcoming training, product offers, and practical application tips, to our eList subscribers. Please join our eList to receive these lessons.

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Mental Lies

This lesson addresses the way our minds can lie to us about situations we haven't yet engaged. - These lessons are emailed in more detail, with upcoming training, product offers, and practical application tips,to our eList subscribers. Please sign up to receive these lessons.

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Thinking vs. Awareness

These lessons are emailed in more detail to our eList subscribers. Please sign up to receive these lessons. - This lesson will dig into the difference between thinking and awareness.

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