Life is not a Paradox

  • Post category:Arno's Blog

To become warriors we need to move beyond this unconscious tendency to curse stress, to label it as bad. We need to see the value that stress provides us. We need to be motivated in such a way that we want to engage stress.

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From Duality to Unity

  • Post category:Arno's Blog

In climbing, we find ways to use our senses to extend beyond the limited perceptions of the mind, which tends to perceive situations dualistically: comfort and stress. Doing this moves us away from trusting our engagement, the body, and the learning process. Our attention is shifted from stress to comfort.

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There’s Always Something

  • Post category:Arno's Blog

Are you reacting to stress as a victim, or as a warrior? Warriors live consciously, responding to stress; they know stress is required for learning so they lean into it.

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