From Duality to Unity

  • Post category:Arno's Blog

In climbing, we find ways to use our senses to extend beyond the limited perceptions of the mind, which tends to perceive situations dualistically: comfort and stress. Doing this moves us away from trusting our engagement, the body, and the learning process. Our attention is shifted from stress to comfort.

Continue Reading From Duality to Unity

There’s Always Something

  • Post category:Arno's Blog

Are you reacting to stress as a victim, or as a warrior? Warriors live consciously, responding to stress; they know stress is required for learning so they lean into it.

Continue Reading There’s Always Something