Free Mind Level 1 – Nov 3 – 11:00 AM Central Time
Small group 30 minute-long video calls with a Warrior’s Way trainer to explore an important mental training concept that you can apply directly to your life at home, at work, and climbing.
Free Mind Level 1 – Oct 18 – 7:30 PM Central Time
Small group 30 minute-long video calls with a Warrior’s Way trainer to explore an important mental training concept that you can apply directly to your life at home, at work, and climbing.
Meditation for Stress Reduction
How can we create a mind that flows more effectively, now? Meditation can help.
Heather Weidner – Pro Climber Blog
Heather Weidner's blog: investigating developing a free mind through training she's doing with Arno.
