Your Either/Or Mindset…A Technique to Help You Climb Better?
Have you considered using a "both/and" mindset?
The Power Company Podcast
Kris Hampton of The Power Company interviews Arno about motivation and his work with Heather Weidner.
Mental training is more important than physical training
It’s important to remember the goal of training. The goal shouldn’t be to climb harder grades; it should be to become better climbers. – These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
Performance is not the Goal
We all need to find a mental training method that works for us, but by “working” I mean the method needs to train the mind. – These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
Simple, not Easy
Mental training is simple. However, Mental training becomes complicated when we involve too much thinking. Let's learn the difference between simple and easy. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
Mind Confusion Training
Let’s investigate how to maintain flexibility when modifying our current understanding. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
