Your Either/Or Mindset…A Technique to Help You Climb Better?
Have you considered using a "both/and" mindset to improve your ability?
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Enormocast – A Climbing Podcast
Chris Kalous of The Enormocast podcast interviews Arno.
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The Power Company Podcast
Kris Hampton of The Power Company interviews Arno about motivation and his work with Heather Weidner.
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Mental training is more important than physical training
How does mental power improve your physical power?
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Performance is not the Goal
We all need to find a mental training method that works for us, but by “working” I mean the method needs to train the mind. – These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
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Simple, not Easy
Mental training is simple. However, Mental training becomes complicated when we involve too much thinking. Let's learn the difference between simple and easy. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
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Mind Confusion Training
Let’s investigate how to maintain flexibility when modifying our current understanding. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.
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