Be Silent and Slow Down

Another concept that is helpful for understanding stress is the universal law of energy: energy flows along the path of least resistance. We need to align ourselves with this law in such a way so we can develop awareness. - These lessons are emailed in more detail, with upcoming training, discount offers, and practice tips, to our eList subscribers. Please join our eList to receive these lessons.

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Structural Tension

With our starting (current reality) and ending (vision) points clarified, we set up structural tension between them. Our actions will now be directed along the path of least resistance through this structure to close the gap.

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A vision gives us an end point or target to shoot for. Our starting point (current reality) and our end point (vision) set up a structure for our actions to flow along the path of least resistance. Let's look at how to create our vision.

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