What Makes a Good Life?
Goal harmony directs our comfort motivation toward lifelong commitment of working through the mess. What does that look like?
How to Move Beyond Sleep Deprivation
How can we reprogram ourselves to create a different belief about the importance of sleep?
Why are OKRs Important for Setting Goals?
What are your OKRs for your climbing this coming year? Do you have the motivation that best helps meets these objectives?
Is It Possible to Create a Kinder World?
Focusing on how you’re similar, instead of different, shifts your mindset. The people you see haven’t changed. They’re still the same. But you’ve changed.
