Human Performance Podcast With O2X

• Post published:April 17, 2021
• Post category:Arno's Blog

Climbing in the 70s, Alex Honnold, motivation, unbending intent, and how to become 1% better each day.

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Duality Versus Unity

• Post published:March 29, 2021
• Post category:Arno's Blog

When you rest, rest; when you climb, climb!

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The Hero’s Journey

• Post published:February 20, 2021
• Post category:Arno's Blog

Check out this documentary on Joseph Campbell, author of The Hero With a Thousand Faces, and how he describes the hero's journey.

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A Time to Kill

• Post published:January 16, 2021
• Post category:Arno's Blog

The warrior is an archetype for rallying our courage when we need to act. It’s the role we act through to meet stressful challenges.

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Don’t Expect Agreement

• Post published:December 12, 2020
• Post category:Arno's Blog

What irritates you? What is within you that is out of balance?

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The Eyes; a Powerful Mental Training Tool

• Post published:November 2, 2019
• Post category:Arno's Blog

Our intellectual reasoning ability is an important part of understanding the world surrounding us. Yet, it has many limitations. Use your eyes to move past the limitations.

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How Can Rock Climbing (and Mental Training) Inform Our Response to Climate Change?

• Post published:October 26, 2019
• Post category:Arno's Blog

We can apply mental training to respond appropriately to the challenges of climate change. Climbers can be the ambassadors from the mountains.

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Comment l’escalade peut-elle influencer notre réponse face au changement climatique ?

• Post published:October 26, 2019
• Post category:Français

Les grimpeurs peuvent être les ambassadeurs de la montagne. Nous pouvons communiquer sur le changement climatique et avoir un impact significatif sur la perception du public. L'escalade est plus que jamais au centre de l'attention du public, et c'est un point positif.

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¿Cómo la escalada puede contribuir en la respuesta al cambio climático?

• Post published:October 26, 2019
• Post category:Espanol

Los escaladores pueden ser los embajadores de las montañas. Podemos comunicarnos sobre el cambio climático y tener un impacto significativo en la percepción del público. La escalada es más pública que nunca y favorable.

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Como a escalada pode informar nossa resposta às mudanças climáticas?

• Post published:October 26, 2019
• Post category:Português

Os escaladores podem ser os embaixadores das montanhas. Podemos nos comunicar sobre as mudanças climáticas e ter um impacto significativo na percepção do público. A escalada está em evidência mais do que nunca, e isso é favorável.

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